I have a deep interest in psycho-therapy because we in the therapy room have an opportunity to bring the difficulties you may have up to the surface so we can help you to understand yourself in a new way or change the way you may treat yourself in a unhealthy way. It’s important to take a look at the underlying problems that can be the reason for the symptoms you may have.
Maybe you have problems with anxiety, depression or in relationships – and you have symptoms like:
- Anxiety symptoms: As nervousness, restlessness, tense, feelings of danger, panic, rapid heart rate, hyperventilation, trembling, difficulty focusing or thinking clearly, worried, physical symptoms as stomach problems, nausea, migraine
- Depression symptoms: As flatness, feeling empty inside, weepiness, self-critical thoughts
- or problems in relationships where you maybe feel: An anxiety of emotionel clousness, emotionel detachment, communications problems, a tendency to withdraw, unawareness, acting out with anger, losing temper.
My work is based on a method called ISTDP – Intensive short-term dynamic psychotherapy. The method is developed by the Iranian-Canadian psychiatrist Dr. Habib Davanloo. ISTDP is based on attachment Theory and Psychodynamic Theory, but like cognitive therapy ISTPD work with the problems in a concrete way with focus on the actually situations that causes you problems. But at the same time our treatment will have focus on the underlying feelings and emotionel regulation. It’s not just symptomatic treatment. We also have an interest in the nature of the problem. The way you have leand to deal with the difficulties and the way you have leand to treat your-self. We look for selfcare, for a willingnes to be together with your-self in a respectful and kindness way.
I recommend double-session for the first consultation. Then we have time to get a deeper insight into your problems. It’s also possible to continue with double-sessions.
Contact
Send me a mail with name and number – and we find a session time for you. You can also leave a message on the phone, and I will contact you.
The price for each session is - 1100 kr. /double-sessions – 2200 kr.
For Cancellation – as soon as possible or latest the day before 1:00 pm.. If the session is scheduled on Monday, the session will need to be cancelled on Friday before 1:00. pm. or the charge will be 500 kr. If you forget the session time or forget to cancel, the charge is 100%.
If you have a referral from your Doctor- I need your security number, and the referral must not bee more than three months old. The first session cost 831,13kr. and after that the price is 755,83 kr.
I always have double sessions, 90 minutes, because I don’t think 45 minutes is enough to come around the problems. So it’s two sessions clip you use every time, and I video tape the sessions, so I can go through it again with my supervisor if needed. This is so I can get you the best treatment as possible.
For Cancellation - as soon as possible but latest the day before 12. PM. Later cancellations you have to pay your part of the treatment.
If you are between 18-24 years old, and have a referral, you can get free treatment. But I can't take new patients on that referral in 2022. This is because of a financially management from the Government. For patients that are in treatment on the free referral the Cancellation roles are - as soon as possible but latest the day before 12. PM. Later cancellations you have to pay your part of the treatment.
